Alexandra J. Rogers, Ph.D.https://www.ajrogersbooks.comDo You Wonder What Your Autistic Child is Thinking? What Autistic Authors Can Teach You2025-07-05 11:38:00https://www.ajrogersbooks.com/articles/do-you-wonder-what-your-autistic-child-is-thinking-what-autistic-authors-can-teach-youAutistic authors reveal what it’s like to grow up on the spectrum—helping parents better understand, support, and connect with their autistic children.Intrusive Thoughts During Postpartum Depression How to Reach Out for Help2025-07-01 17:02:00https://www.ajrogersbooks.com/articles/intrusive-thoughts-during-postpartum-depression-how-to-reach-out-for-helpThis blog post delves into the critical topic of experiencing intrusive thoughts during postpartum depression, offering insights into understanding these challenges and the importance of seeking help. It provides valuable resources and guidance for individuals navigating this sensitive period, emphasizing the significance of support and self-care for mental well-being.The Need for In-Person Autism Support Groups for Parents, Autistic Teens, and Adults2025-05-22 13:16:00https://www.ajrogersbooks.com/articles/the-need-for-in-person-autism-support-groups-for-parents-autistic-teens-and-adultsLearn how in-person support groups can create a sense of community and understanding for individuals and families affected by autism.How to Prevent and Stop Your Child’s Tantrums and Meltdowns Easy Tips to Restore Your Peace2025-03-02 13:46:00https://www.ajrogersbooks.com/articles/how-to-prevent-and-stop-your-child-s-tantrums-and-meltdowns-easy-tips-to-restore-your-peacePrevent and stop tantrums and meltdowns.I Know I’m Impulsive Doc But What Can I Do About It?2024-04-21 12:10:00https://www.ajrogersbooks.com/articles/i-know-i-m-impulsive-doc-but-what-can-i-do-about-itExamples of impulsive behaviors or thinking with tips on how to stop oneself from acting on them. Simple techniques that you can implement yourself.Six Ways to Stop Discussions from Ending Up in Shouting Matches Triggered by Information Processing Speeds, Habits, Displaced Anger, and Power Struggles2024-04-01 17:05:00https://www.ajrogersbooks.com/articles/six-ways-to-stop-discussions-from-ending-up-in-shouting-matches-triggered-by-information-processing-speeds-habits-displaced-anger-and-power-strugglesExamples of how to stop screaming arguments due to thought processing speed differences, habits, displaced anger, and power struggles.The Science Behind Movement and Depression Why Do Medical Professionals Tell Depressed Patients to Exercise?2024-03-26 04:42:00https://www.ajrogersbooks.com/articles/xThe science behind why exercise is beneficial for alleviating symptoms of depression: the function of muscle wasting and mitochondria.Landing that First Job --The First Steps of Adulthood2024-03-20 07:57:00https://www.ajrogersbooks.com/articles/landing-that-first-job-the-first-steps-of-adulthoodHow to apply and interview for your first job. If you don't like the job, what to do about it, and how to get another job.Does Fear Power Obsessive Compulsive Disorder (OCD) - the Workings Of OCD2024-03-16 19:19:00https://www.ajrogersbooks.com/articles/does-fear-power-obsessive-compulsive-disorder-ocd-the-workings-of-ocdSigns and symptoms of OCD, details and examples.Are Intrusive Thoughts or Hearing Voices Scaring You? These experiences can make you fear that you are losing your mind2024-03-16 18:52:00https://www.ajrogersbooks.com/articles/are-intrusive-thoughts-or-hearing-voices-scaring-you-these-experiences-can-make-you-fear-that-you-are-losing-your-mindI Hate My Job The 13 Questions That Can Transform Your Career2024-03-16 18:18:00https://www.ajrogersbooks.com/articles/i-hate-my-job-the-13-questions-that-can-transform-your-careerCareer advice to improve job satisfaction and job search.What Causes Anger and How Can I Get Rid of It?2024-03-10 18:19:00https://www.ajrogersbooks.com/articles/what-causes-anger-and-how-can-i-get-rid-of-itCauses of anger and how to get rid of it and prevent it.Who Hasn’t Experienced Anxiety at Some Point in Time?2024-03-05 18:10:00https://www.ajrogersbooks.com/articles/who-hasn-t-experienced-anxiety-at-some-point-in-timeTypes and causes of anxiety.Escape the Grip Of Anxiety in 3 Steps2024-03-04 16:56:00https://www.ajrogersbooks.com/articles/escape-the-grip-of-anxiety-in-3-stepsHow to rid of driving anxiety and break the bond between triggers and fears?HELP YOUR CONFUSED TEEN SELECT A CAREER FOR HIS LIFE’S WORK.2024-02-29 17:29:00https://www.ajrogersbooks.com/articles/help-your-confused-teen-select-a-career-for-his-life-s-workPicking the right career for a lifetime.A GUIDE FOR TEENS: FIND YOUR DREAM JOB2023-10-15 09:50:00https://www.ajrogersbooks.com/articles/your-guide-to-the-adult-worldBlueprint on how to pick a career best suited to you. Tips on searching for jobs, filling out applications, and preparing for interviews.WHY IS IT SO HARD TO STOP DRINKING?2023-10-09 11:18:00https://www.ajrogersbooks.com/articles/why-is-it-so-hard-to-stop-drinkingBeat the Alcohol Cravings for Lasting Sobriety2023-10-02 18:31:00https://www.ajrogersbooks.com/articles/mind-over-cravings-a-simple-approach-to-lasting-sobrietyUse this simple method to beat alcohol cravings for lasting sobriety. Use your thoughts to boost your willpower.Boost Your Willpower; Break the Bonds Between Triggers and Cravings in 4 Steps to Keep Weight Off2023-09-30 10:30:00https://www.ajrogersbooks.com/articles/mind-over-cravings-a-revolutionary-approach-to-lasting-weight-loss-empower-your-thoughts-silence-temptation-and-transform-your-lifeSilence food cravings for lasting weight loss. Break the bond between triggers and cravings to boost willpower.